Our Instructors
Shae began her movement journey as a dancer, spending many years training and later teaching at ballet and performing arts studios across Melbourne. After experiencing her own lower-back pain, she discovered Pilates in 2002, when dedicated Pilates studios were few and far between. The improvement she felt was immediate and life-changing, sparking a passion to become a qualified Pilates instructor.
She completed her first Pilates qualification in 2005 through the Australian Pilates Method Association (APMA) - an 18-month comprehensive rehabilitation-focused course featuring both theoretical instruction and applied clinical experience. Since that time, Shae has gained experience in a variety of private studios across Melbourne, consistently advancing her skills in injury rehabilitation through further education and specialised training.
In 2016, she completed a Bachelor of Primary Education at Deakin University and now spends two days a week teaching Physical Education. Shae loves introducing children to safe, confident movement and encouraging them to understand and care for their growing bodies.
After years of teaching and learning, and since moving to Gembrook in 2022, Shae is excited to bring her own Pilates space to this beautiful community - a calm, welcoming studio where locals can move with confidence, build strength and balance, and have fun along the way!
Shae Brebner
Jordan Dayan
With a background in dance and yoga, Jordan brings over 14 years of Pilates practice and 5 years of teaching experience to the studio. She has worked across a variety of settings, from dynamic group classes to personalised one-on-one sessions, supporting clients of all ages, levels, and abilities.
Jordan is passionate about creating thoughtful, well-rounded classes that focus on strength, control, and mindful movement. She takes an individualised approach, offering options and modifications to suit every body, including those managing injuries or returning to movement.
Her classes are welcoming and supportive, designed to help you feel strong, confident, and connected in your body.
Collette Adams
Collette’s journey as a Pilates instructor began in 2014, driven by a genuine love of movement and a passion for helping others feel their best in their bodies. Over the years, she has developed a teaching style that blends technical expertise with a supportive, motivating approach, making every class both effective and enjoyable.
She is dedicated to helping clients improve strength, posture, and overall body awareness, tailoring her classes to suit all fitness levels. Collette creates engaging, thoughtfully structured sessions that challenge and empower, encouraging clients to build confidence, move with ease, and feel truly connected to their bodies.
Her classes are welcoming, inspiring, and designed to leave you feeling strong, balanced, and energized.