Our Instructors
Shae's love of movement began with dance, spending many years training and later teaching at ballet and performing arts studios across Melbourne. After experiencing her own lower back pain, she discovered Pilates in 2002, when dedicated Pilates studios were still few and far between. The difference it made was immediate and life-changing, inspiring her to become a qualified Pilates instructor.
She completed her first Pilates qualification in 2005 through the Australian Pilates Method Association (APMA), an 18-month comprehensive rehabilitation-focused course combining theoretical study with extensive clinical experience. Since then, Shae has taught in a variety of private Pilates studios across Melbourne while continuing to expand her knowledge through ongoing professional development, with a strong focus on injury rehabilitation and safe, effective movement.
In 2016, Shae completed a Bachelor of Primary Education at Deakin University and now spends two days each week teaching Physical Education. She loves helping children develop confidence through movement and encouraging them to understand and care for their growing bodies.
After more than 20 years of teaching, learning and refining her approach, Shae is thrilled to bring her own Pilates studio to the Gembrook community. Her goal is to create a calm, welcoming space where everyone feels supported to move with confidence, build strength and balance, and enjoy the process along the way.
Shae Brebner
Collette Adams
Collette's journey as a Pilates instructor began in 2014, inspired by a genuine love of movement and a passion for helping others feel their best. Her teaching style combines strong technical knowledge with a warm, supportive approach, creating classes that are both challenging and enjoyable.
She loves helping clients build strength, improve posture, and develop greater body awareness, with classes that can be adapted to suit all fitness levels. Collette's thoughtful and encouraging approach leaves clients feeling stronger, more confident, and empowered in their movement.
A Gembrook local and mum, Collette enjoys spending time in her garden, cooking for her family, and looking after her much-loved chooks.
Alicia Hynes
Movement has always been a big part of Alicia's life, and she is passionate about helping others discover how empowering it can be. With a degree in Human Movement and over four years of Pilates teaching experience, Alicia combines evidence-based movement with a warm, supportive approach.
Her goal is to help you feel stronger, move better, and build confidence in your body - whether you're stepping into your very first class or looking to take your training to the next level. Alicia believes movement isn't about perfection; it's about feeling capable, challenged, and proud of what your body can do.
Alicia is a local mum who loves staying active, cheering on her girls, and continually learning so she can bring the very best experience to every class.